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Lifestyle: Health and Fitness Treats

Gold-collagen

Emma shares with us her 40 Days of Fitness Challenge experience.

"...What I learnt from carrying out the #FitnessRevolution 40 Days of Fitness Challenge was that it isn’t just the amount of working out, running, weights and cardio activity you practice, it’s the whole combination of food, drink, nutrients and vitamins that you pair up with your exercise, to create a healthy ‘lifestyle’...". Click here to read full post.what emma did active gold collagen image